🧘♀️BREATH, MOVE & LET GO – WEEKEND RETREAT IN NORWAY🍃
📍 In the heart of beautiful Norwegian nature
📆Friday–Sunday 29-31 August
✨Take a deep breath and give yourself permission to slow down.
This retreat is a chance to switch off from everyday life, reconnect with yourself, and press pause before the busy autumn season begins. Surrounded by calming nature, we guide you through a powerful weekend of inner transformation and self-care
.
What’s Included:
🌞Daily Morning Yoga:
• Friday – Flow Yoga
• Saturday – Hatha Yoga
• Sunday – Yin & Restorative Yoga
🌬️9D Breathwork Journeys every day
Each journey is designed to help you release stress, emotional blockages, and reconnect with your deeper self.
🔔Evenings end with healing sound journeys to ground your energy.
🔥Fire Ceremony on the final evening – a symbolic letting go ritual under the stars. 🥗Delicious nourishing meals made with care.
🏡Cosy and peaceful accommodation.
🪙Prices:
👯Shared room: €490 (incl. meals & activities)
🛏️Private room: €560 (incl. meals & activities)
✈️Nearest airport: Stokmarknes Airport
🚐Airport pick-up can be arranged
🌸Limited spots – only 12 available!
📩DM me for more info or to book your place.
E-mail: liina.breathspace@gmail.com or whatsapp: +37259193119
Meet your hosts:
Yuka:
Yuka is a dedicated Balinese yoga teacher who brings a heart centered, healing approach to every class she leads. Rooted in the rich traditions of her ancestral lineage, she seamlessly blends ancient yogic wisdom with modern mindfulness practices to create deeply transformative experiences for her students. With a focus on emotional balance, inner peace, and embodied presence, Yuka guides each session with warmth, compassion, and intention, holding space not just for physical movement, but for spiritual and emotional growth as well.
Liina:
Meet Your Host – Liina
Liina will be holding space for you throughout the 9D Breathwork journeys during the retreat. As the first certified 9D Breathwork Facilitator in both Estonia and Norway, Liina brings deep presence, compassion, and grounded support to every session.
Her approach is rooted in heart-centered guidance, helping you feel safe to explore, release, and reconnect with your true self.
What is 9D Breathwork?
9D Breathwork is a transformational, multi-sensory healing experience that combines breathwork, guided voice journeys, brainwave entrainment, solfeggio frequencies, binaural beats, 432Hz healing music, subliminal messages, and somatic therapy techniques.
This powerful method is designed to gently bypass the conscious mind, allowing you to access deeper layers of your subconscious, release emotional blocks, and reprogram limiting beliefs. Each session is tailored to guide you through specific themes such as healing, clarity, self-love, or empowerment.
It’s more than breathwork — it’s a full inner journey.
Retreat Schedule
Friday – Arrival & Opening
12:00–14:30 – Arrival, tea/snack, settling in
15:00–16:30 – Opening Circle & Intention Setting
17:00–18:00 – Gentle Yoga & Guided Meditation
18:00–19:00 – Light dinner / break
19:30–21:00 – 🌬️9D Breathwork Journey #1 – Letting Go
21:00–21:30 – Sound Healing for Cleansing and Intention Settings
Saturday – Deep Dive
08:00–09:00 – Morning Yoga & Meditation
09:00–10:00 – Breakfast
10:00–13:00 – Hike and Yoga
13:00–14:00 – Lunch
14:00–17:00 – Cakra Meditation
17:00–18:00 – Snack / Light dinner
18:00–19:30 – 🌬️9D Breathwork Journey #2 – Inner Child / Heart Opening
19:30–20:30 – Break / Sharing
20:30–21:00 – Sound Healing with Bowl for New Beginning
Sunday – Integration & New Energy
08:00–09:00 – Morning Yoga & Meditation
09:00–10:00 – Breakfast
10:30–12:00 – 🌬️9D Breathwork Journey #3 – Energy Boost / Empowerment
12:00–12:30 – Sound Healing with Bowls for Restorative
12:30–13:30 – Closing Circle & Light Lunch
14:00 – Departure